5.0(37 reviews) SKU GFUK-R1M-01

Rubber Gym Flooring Roll Cut to Length

1m Wide4–12mm ThickPriced Per MetreBlack & Fleck Colours2-Year Warranty
£39.00 inc. VAT
  • Cut to the length you need: priced per metre, 1m wide, no minimum order
  • 5 thicknesses from 4mm to 12mm, from floor protection to heavy weights
  • Black, or black with red, blue or white EPDM fleck
  • Long continuous runs with far fewer joins than tiles
Roll type · other options open their own page
Thickness: 4mm Thick x 1m Wide
Color: Black
How many do I need?Enter your room size and we'll set the quantity
How Many Metres Do I Need?
m
m
Area
12.0m²
Rolls are 1m wide — priced per linear metre
12
linear metres needed
For a 3m wide room — lay 3 strips of 4m side by side. Each strip is rounded up to the next metre, which leaves spare for trimming.
Free UK mainland delivery
Same-day dispatch on orders placed before 2pm, Monday to Friday.
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Fitting out a commercial gym, school or studio?Send us your floor plan for a trade quote.

Compare our rubber rolls

Prices include VAT and free UK mainland delivery.

ProductThicknessSizeKey featurePrice per m²Rating
Rubber Gym Flooring Roll Cut to LengthYou're viewing this 4–12mm 1m wide, per metre Priced Per Metre from £39.00 ★ 5.0 (37)
Rubber Crumb Gym Flooring Roll 10m x 1m 4–12mm 10m × 1m roll Commercial Crumb Finish from £19.90 ★ 5.0 (45)
Smooth Rubber Gym Flooring Roll 10m x 1m 4–12mm 10m × 1m roll Commercial Smooth Finish from £19.90 ★ 5.0 (35)
Acoustic Rubber Gym Flooring Underlay 10m x 1m 4–12mm 10m × 1m roll Up to 72dB Sound Reduction from £19.90 —
Reviews (37)

Heavy duty rubber gym flooring, 1m wide and cut to the exact length you need. It has a non-slip crumb surface and comes in five thicknesses, 4mm to 12mm, and four finishes: solid black, or black with red, blue or white fleck. You pay per linear metre with no minimum order, so you can cover anything from a single treadmill bay to a whole garage or commercial gym floor without paying for rubber you don't need.

Made from high-density recycled SBR rubber, EN 13893 slip rated and CE and REACH compliant. Rolled out in long continuous runs, it gives a clean, professional floor with far fewer joins than tiles. Free UK mainland delivery and same-day dispatch on orders placed before 2pm.

  • Cut to length, priced per metre: 1 unit = 1m x 1m of 1m-wide roll, no minimum order
  • Crumb surface: a grippy, non-slip crumb finish
  • 5 thicknesses: 4mm, 6mm, 8mm, 10mm and 12mm for every area of the gym
  • 4 finishes: black, or black with red, blue or white EPDM fleck
  • Fewer joins: long runs give a cleaner, tidier floor than tiles
  • EN 13893 slip rated, CE and REACH compliant: for homes, studios and commercial gyms
Priced Per Metre: Order Exactly What You Need

Every unit is one linear metre of 1m-wide roll (1m² of flooring). Order 5 and you receive 5 metres; order 12 and tell us at checkout you'd like three 4m runs. Measuring is simple: the width of your room in metres is the number of runs, and the length of the room is the length of each run.

It's the easiest way to floor awkward spaces, long corridors, treadmill rows and rooms that aren't a neat multiple of a tile size. Covering a large area? Our full 10m rolls cost far less per square metre than cut lengths.

Which Thickness Do I Need?
Thickness Best for Typical uses
4mm Floor protection Under treadmills, bikes and rowers, walkways, reception areas
6mm Cardio and studio floors Spin, aerobics, yoga and stretching zones, home cardio rooms
8mm All-round gym floor Home and garage gyms, mixed-use commercial floors, functional training
10mm Weights and machines Dumbbell areas, cable machines, benches, PT studios
12mm Heavy commercial use Weight rooms, kettlebells, high-intensity circuits, busy gyms

Not sure? 8mm is a great all-rounder for home and garage gyms. If you'll be dropping loaded barbells, our 30mm heavy duty tiles are the right choice for the lifting area.

Four Finishes: Black or Black with Colour Fleck

Every roll has a black rubber base and a crumb surface. The fleck finishes add coloured EPDM rubber granules through the surface, so the colour won't wear off. See the close-up photos for how each one looks.

  • Black: the classic, clean gym look that suits any space
  • Black with white fleck: a brighter finish that hides dust and chalk well
  • Black with blue fleck: a fresh, modern look for studios, hotels and corporate gyms
  • Black with red fleck: a bold, high-energy finish for performance and CrossFit zones

Mix finishes to mark out different areas, such as cardio, weights and stretching, without signs or tape.

Where to Use Cut-to-Length Rubber Flooring
  • Home and garage gyms: cut to fit your room, lays straight onto concrete
  • Treadmill and cardio rows: 4mm or 6mm protects floors and reduces vibration
  • Commercial gym floors: 8mm to 12mm for mixed daily use
  • Weights and machine areas: 10mm or 12mm under benches, racks and dumbbells
  • Studios and PT spaces: a clean, continuous surface that looks professional
  • Schools, hotels and leisure centres: CE and REACH compliant, hard-wearing
  • Corridors, walkways and reception areas: single runs with no joins
  • Workshops, sheds and garden rooms: tough, comfortable and easy to clean
Why Customers Choose Gym Flooring UK
Width 1m
Length Cut to order, sold per linear metre
Coverage 1m² per metre ordered
Thicknesses 4mm, 6mm, 8mm, 10mm, 12mm
Approx. weight per metre 4mm 4.5kg, 6mm 6.5kg, 8mm 8.5kg, 10mm 10.5kg, 12mm 12.5kg
Surface Crumb finish
Finishes Black; black with red, blue or white EPDM fleck
Material High-density recycled SBR rubber (fleck finishes with EPDM granules)
Slip resistance EN 13893
Compliance CE, REACH
Installation Loose-lay, tape or adhesive
Suitable subfloors Concrete, screed, timber, existing hard floors
Minimum order 1 metre
Warranty 2 years

How Many Metres Do I Need?

Lay the roll in strips (runs) along the length of the room. The number of runs is your room width in metres, rounded up, and each run is the room length. Multiply them together for the metres to order. The How many do I need? calculator at the top of the page does this for you.

Space Runs Metres to order
Treadmill bay 1m x 2.5m 1 run of 3m 3
Home gym 2m x 3m 2 runs of 3m 6
Garage gym 3m x 4m 3 runs of 4m 12
Single garage 2.5m x 5m 3 runs of 5m (trim the last run) 15
Double garage 5m x 5m 5 runs of 5m 25

Add your run lengths in the order notes at checkout (for example "3 runs of 4m") and we'll cut them to size.

Installation

  1. Acclimatise: unroll the rubber in the room and leave it flat for 24 hours so it relaxes and lies flat.
  2. Prepare the subfloor: any clean, dry, level hard floor, including concrete, screed, timber or existing hard flooring.
  3. Lay the runs: start against your straightest wall and butt each run tightly against the last.
  4. Trim to fit: cut with a sharp utility knife against a straight edge.
  5. Fix if needed: loose-lay works for most home gyms. For commercial floors and doorways, use double-sided tape or adhesive along joins and edges.

Free UK mainland delivery on every order. Orders placed before 2pm Monday to Friday are dispatched the same day. Short lengths ship rolled by courier and longer orders are palletised for safe delivery. 14-day returns on unused rolls in their original condition.

How do I order the right amount?

Each unit is 1 linear metre of 1m-wide roll. Work out how many runs you need (your room width in metres, rounded up) and how long each run is (your room length), then multiply. Add your run lengths in the order notes at checkout and we'll cut them for you.

Which thickness should I choose?

4mm for floor protection under cardio machines, 6mm for cardio and studio floors, 8mm as an all-round home or garage gym floor, 10mm for weights and machines, and 12mm for heavy commercial use. For dropped barbells, choose our 30mm tiles for the lifting area.

Is the surface crumb or smooth?

Crumb. Every thickness and finish of the cut-to-length roll has a crumb surface.

Are the red, blue and white options solid colours?

No. Every option has a black rubber base. Red, blue and white are black with coloured EPDM flecks mixed through the surface. The close-up photos show exactly how each finish looks.

Can I mix thicknesses or finishes in one order?

Yes. Add each thickness or finish to your basket separately and list the run lengths for each in the order notes.

Do I need to glue it down?

Not usually. In most home gyms the weight of the rubber keeps it flat. For commercial floors, doorways and high-traffic areas, double-sided tape or adhesive along joins and edges gives a permanent finish.

How do I join two runs?

Butt the edges together as tightly as possible. For a permanent finish, run double-sided tape or adhesive underneath the join.

Will the roll lie flat?

Yes. Rubber comes off the roll with a slight curl, so unroll it and leave it flat for 24 hours before fitting. It relaxes and lies flat.

Can I lay it in a garage or over an existing floor?

Yes. It lays straight onto concrete and any clean, dry, level hard floor, including timber and tiles.

How do I clean it?

Sweep or vacuum, then mop with warm water and a pH-neutral cleaner.

Can I get a free sample?

Yes. Request a free sample to compare thicknesses and finishes before you order.

Do you offer trade or bulk pricing?

Yes. We supply commercial gyms, fit-out contractors, schools and developers across the UK. Send us your floor plan for a bulk quote, usually within 24 hours.

Verified Customer Reviews

What Gym Owners & Installers Say

Independent reviews collected through Loox from customers who bought this product.

5.0
Average of 37 product reviews
S
Sophie T. Verified

Came snugly rolled and easy to manoeuvre. This rubber gym matting fits like a dream in our free weights area—laid it next to the kettlebells without a snag. It’s got this great grip coming from its perfect thickness, making it feel robust underfoot during heavy sessions. The neat finish really catches your eye up close, lending that professional touch to the space.

C
Charlotte M. Verified

Wasnt sure at first if this would really hold up under my weights setup, but it turns out to be an absolute gem. The flooring feels sturdy and comfortable beneath my feet even when I’m lifting heavy. Plus, being able to cut it to the perfect size means no awkward leftover scraps cluttering the place.

A
Alfie W. Verified

Fitted it in my new fitness studio under the free weights and absolutely smashing! These rolls are easy to work with and sizing them to exactly what I needed meant no awkward excess. Went for the thicker option, which has been brilliant for that extra cushioning during heavy use. Really pleased with how steady it keeps everything—weights dont slip at all—and its cleaned up nice after a weeks workouts. This gym floor was just right for practicality without breaking the bank.

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