Thickness Guide
Which thickness do I need?
4–6mm — Cardio, treadmills, yoga. Light floor protection.
10–12mm — Home gyms, dumbbells up to 30kg. Great all-rounder. Most Popular
16–17mm — Commercial gyms, heavy free weights, CrossFit.
20–30mm — Olympic lifting, deadlift platforms. Maximum protection.
Not sure? Ask our experts
16mm Rubber Gym Tiles – Commercial Grade Flooring
500mm × 500mm · Interlocking Design · UK Stock
16mm commercial-grade rubber tiles deliver reliable floor protection for functional training zones, studio spaces, and moderate-intensity training areas. Thick enough for controlled weight work up to 40kg drops, with proven durability and fast installation across commercial facilities.
Free UK Delivery. 25% off with code GYM25.
Key Specs
| Spec | Details |
|---|---|
| Thickness | 16mm (±1mm) |
| Tile Size | 500mm × 500mm |
| Weight per Tile | 7.5kg |
| Material | Recycled SBR rubber (900 kg/m³) |
| Impact Absorption | 70% force reduction (tested to 40kg) |
| Noise Reduction | 65% sound dampening |
| Lifespan | 12–15 years (commercial use) |
Why 16mm for Commercial Facilities
- Handles dumbbells up to 40kg and moderate barbell work — ideal for functional training zones and studio spaces
- Cost-effective coverage for large areas — maximize budget across training floors and multi-use zones
- Fast installation with minimal disruption — 7.5kg tiles enable quick deployment and reconfiguration
- 65% noise reduction — suitable for multi-tenant buildings and shared facility spaces
Ideal For
- Functional training zones
- Studio and group fitness spaces
- Moderate weight training areas (bench, squats, controlled deadlifts)
- Multi-purpose training facilities
Need more protection? For heavy Olympic lifting or powerlifting with drops over 80kg, upgrade to 20mm or 30mm.
Installation
Interlocking puzzle edges snap together without tools or adhesive. Fast deployment enables quick facility setup or zone reconfiguration. Works over concrete, wood, or existing flooring — requires a clean, dry, level surface.
Free UK Delivery. 25% off with code GYM25. Pay in 3 interest-free instalments with Klarna.
🧮 Flooring Calculator
Enter your room size and pick a product to see exactly what you need.
Customers Also Bought
SALE30mm Rubber Gym Tiles Olympic Lifting Heavy Duty Non...
SALE17mm Interlocking Gym Mats UK (3ft x 3ft) | CrossFit...
SALE12mm Interlocking Gym Tiles UK | Heavy-Duty Non-Slip...
SALEHeavy-Duty Rubber Gym Flooring Rolls UK | Ultimate F...
Specify Your Gym Flooring With Confidence
Experience the Quality
Before You Commit
We send you a complimentary material sample so you can assess thickness, texture, and grip in your own space. No obligation. No cost.

















