Thickness Guide
Which thickness do I need?
4–6mm — Cardio, treadmills, yoga. Light floor protection.
10–12mm — Home gyms, dumbbells up to 30kg. Great all-rounder. Most Popular
16–17mm — Commercial gyms, heavy free weights, CrossFit.
20–30mm — Olympic lifting, deadlift platforms. Maximum protection.
Not sure? Ask our experts
For large commercial gym installations, fitting out a new facility or replacing flooring across an entire sports hall, our full 10m rubber gym floor rolls give you maximum coverage with minimum joins. Available in 4mm to 12mm thickness and in classic black or black with red EPDM speckle — the look favoured by commercial gyms, leisure centres and sports halls across the UK. Each 10m roll covers 10m² per roll (at 1m wide), making quantity estimates and budget calculations straightforward. Bulk ordering reduces per-metre cost and means fewer roll ends to manage during installation.
Why Choose a Roll Over Tiles?
| Feature | Rubber Roll | Rubber Tiles |
|---|---|---|
| Joins / Trip Hazards | ✅ Zero joins — seamless surface | ❌ Joins every 0.5–1m |
| Narrow / Long Spaces | ✅ Ideal — rolls fit corridors & lanes | ❌ Awkward cutting required |
| Waste | ✅ Cut to exact length — zero waste | ❌ Off-cuts from borders |
| Weight per m² | ✅ Lighter than equivalent thick tiles | ❌ Heavier per m² at 12mm+ |
| Installation | ✅ Lay & cut — no locking required | ⚠️ Interlocking edges needed |
| Hygiene | ✅ No gaps for dirt or bacteria | ⚠️ Joins can trap sweat/dirt |
Key Specifications
| Width | 1 metre |
| Available Thicknesses | 4mm · 6mm · 8mm · 10mm · 12mm |
| Length Options | Cut to your exact length OR full 10m roll |
| Material | Recycled SBR Rubber with EPDM top layer |
| Surface | Non-slip textured finish |
| Colour | Black / Black with red EPDM speckle |
| Compliance | CE marked · REACH compliant |
| Delivery | 1–2 working days UK mainland |
Which Thickness Do I Need?
| Thickness | Best For | Impact Level |
|---|---|---|
| 4mm | Light cardio, yoga, stretching areas, dance studios | Low |
| 6mm | General gym use, functional training, free weights (light) | Medium |
| 8mm | Heavier free weights, kettlebells, HIIT training | Medium–High |
| 10mm | Equipment zones, treadmills, weight stations | High |
| 12mm | Maximum protection — Olympic lifts, sled areas, heavy drops | Maximum |
Ideal Applications
- Large commercial gym floor installations
- Sports hall and leisure centre floors
- Fitness suite full-room flooring
- Multi-zone gym layouts requiring consistent colour
- Hotel and corporate gym fit-outs
- School and university sports facility floors
- Military and emergency services gym installations
- Bulk-buy replacement of existing worn commercial flooring
How to Order & Measure
Ordering the right amount is simple:
- Measure your space: Length × Width. Our rolls are 1m wide, so for a 5m × 3m room you'd need three separate 5m lengths (covering 3m width).
- Choose your thickness using the guide above.
- Select cut-to-length or full 10m roll — cut-to-length is perfect for odd dimensions with zero waste.
- Add to cart and we'll cut your order to the nearest centimetre before dispatch.
Not sure? Call our team on 0800 XXX XXXX or use the live chat — we're happy to advise.
Installation Guide
- Prepare the sub-floor: Ensure the surface is clean, dry, flat and free from dust, grease or debris.
- Acclimatise the roll: Allow the rubber to unroll and rest in the room for 30–60 minutes before fitting — this removes any curl from transit.
- Lay from one edge: Start at the longest straight wall and roll out, trimming to fit with a sharp utility knife and straight edge.
- Butt edges tightly: If using multiple rolls side by side, push edges flush together — no overlap.
- Secure if required: For permanent installations use double-sided carpet tape or rubber flooring adhesive along edges and seams. For loose-lay gym use, the weight of rubber is usually sufficient.
- Trim door thresholds: Use rubber edging strips or bevelled trim for a neat, safe edge at doorways.
- Final check: Walk the surface to ensure no bubbles or lifted edges before bringing in equipment.
Frequently Asked Questions
Why buy a full 10m roll instead of cut to length?
Full 10m rolls are cost-efficient for large installations where you need long continuous runs. They reduce the number of joins in the finished floor, are ideal for rooms with 10m or longer dimensions, and often offer a better per-metre price for bulk projects.
What colours are available?
We stock these full commercial rolls in black and in black with red EPDM speckle. The red speckle is the most popular commercial gym look and provides a premium finish that photographs well for facility marketing materials.
How many rolls do I need for my gym?
Divide the total floor area (m²) by 10 (the roll covers 10m² at 1m wide). For example, a 200m² gym with runs of 10m would need 20 rolls. Remember to account for doorways, pillars and any cut-away areas. We recommend ordering 5–10% extra to allow for waste.
Can I use these rolls in a commercial gym that requires fire ratings?
Our rubber flooring meets standard commercial gymnasium floor requirements. If your specification requires a specific fire classification rating (e.g. Cfl-s1), please contact us with your project specification and we can advise the appropriate product.
What is the minimum order quantity for commercial projects?
There is no minimum order. You can order a single 10m roll or a full pallet. For large projects we offer competitive trade pricing — contact our commercial team for a project quotation.
Do you offer installation for commercial fit-outs?
We focus on supply; however, our team can advise on installation requirements and recommend experienced rubber flooring installers in most regions of the UK.
Premium Heavy-Duty Rubber Gym Flooring Rolls | Gym Rubber Matting Rolls – Cut to Length | 16mm Rubber Gym Floor Tiles | 20mm Interlocking Rubber Gym Tiles
Need Advice? Speak to a Flooring Specialist
Not sure which thickness, format or quantity is right for your project? Our flooring specialists are here to help — commercial quotes, sample requests and installation advice all available.
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