Thickness Guide
Which thickness do I need?
4–6mm — Cardio, treadmills, yoga. Light floor protection.
10–12mm — Home gyms, dumbbells up to 30kg. Great all-rounder. Most Popular
16–17mm — Commercial gyms, heavy free weights, CrossFit.
20–30mm — Olympic lifting, deadlift platforms. Maximum protection.
Not sure? Ask our experts
✔ Pilates Studio EVA Foam Tiles | ✔ 12mm Cushioning | ✔ 610mm × 610mm | ✔ Grey & Black | ✔ ~1.2kg Per Tile
Designed with Pilates studios in mind, these specialist EVA foam gym tiles provide the precise level of cushioning and stability required for mat-based Pilates, reformer warm-up work, and bodyweight conditioning. The 12mm closed-cell EVA foam gives just enough softness to protect the spine, hips and knees during rolling exercises, side-lying sequences and all-fours positions — without the instability of thicker foam that compromises balance during standing and seated work.
Each 610mm × 610mm interlocking tile creates a seamless studio surface that won't shift underfoot during slow, controlled Pilates movements. The firm puzzle-lock connection resists the twisting and sliding forces generated during single-leg stance, lateral leg work and spinal articulation exercises. Studio owners and Pilates instructors particularly value the no-adhesive installation — the floor can be configured, reconfigured or removed between reformer and mat classes in minutes, with no damage to the floor beneath.
The lightly textured closed-cell EVA surface provides excellent traction for grip socks, bare feet and light indoor trainers, making these tiles equally suited to mat Pilates, barre, stretch classes and clinical Pilates rehabilitation sessions. Available in Grey and Black with colour bonded through the full foam depth — professionally presented, permanently colour-fast.
Key Features
- 12mm anti-fatigue EVA foam — ideal depth for Pilates mat work, spinal rolling and bodyweight exercise
- 610mm × 610mm puzzle interlock — gap-free studio floor, removable without adhesive
- Firm stable surface — maintains correct resistance for balance and controlled movement
- ~1.2kg per tile — fast to install and remove between classes
- Closed-cell moisture-resistant EVA — hygienic, easy-wipe surface for studio use
- Professional Grey & Black finish — colour-fast through full tile depth, no fading
Suitable for dedicated Pilates studios, physiotherapy rooms, rehabilitation spaces, yoga-Pilates hybrid studios and home exercise rooms. Free UK delivery available — order today and elevate your studio floor.
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We send you a complimentary material sample so you can assess thickness, texture, and grip in your own space. No obligation. No cost.

















