Thickness Guide
Which thickness do I need?
4–6mm — Cardio, treadmills, yoga. Light floor protection.
10–12mm — Home gyms, dumbbells up to 30kg. Great all-rounder. Most Popular
16–17mm — Commercial gyms, heavy free weights, CrossFit.
20–30mm — Olympic lifting, deadlift platforms. Maximum protection.
Not sure? Ask our experts
EVA Foam Gym Mats – Lightweight, Portable Home Gym Flooring
Interlocking Design · Ultra-Lightweight · UK Stock
When you need cushioning without weight and permanence, EVA foam delivers. At 200-300g per mat (vs 4-7kg for rubber), these are perfect for yoga, pilates, bodyweight training, and temporary setups. Install on Friday, clear for guests on Saturday.
Free UK delivery on all orders. Expert advice available from our team — call 01282 277 710.
Key Specs
| Spec | Details |
|---|---|
| Thickness | 10-12mm |
| Mat Size | 600mm × 600mm |
| Weight per Mat | 200-300g (ultra-lightweight) |
| Material | EVA Foam (Ethylene-Vinyl Acetate) |
| Surface | Textured non-slip |
| Lifespan | 3–5 years (light use) |
Why Choose EVA Foam?
- 80% lighter than rubber — easy to carry upstairs, perfect for renters who move
- Cover a 3m × 3m area for under £100 — 60-70% cheaper than rubber flooring
- One person installs in 15 minutes — snap together like a jigsaw, pull apart to store
- Anti-fatigue cushioning — comfortable for yoga, pilates, and standing exercises
Ideal For
- Yoga, pilates, and bodyweight training
- Temporary setups and multi-purpose rooms
- Kids' play areas
- Upstairs rooms where weight matters
Installation
Snap interlocking edges together like a jigsaw. No tools, no adhesive, no heavy lifting. Pull apart and stack flat for storage. Works over carpet, wood, concrete, or vinyl.
Free UK delivery on all orders. Expert advice available — call 01282 277 710.
Technical Specifications
- Material: EVA foam
- Weight: 200-300g per tile
- Thickness: 12mm
- Tile size: 600mm x 600mm (approx.)
- Surface: Non-slip textured
- Installation: Interlocking, no tools required
- Suitable for: Yoga, pilates, stretching, martial arts, home gym
- Colours: Available in grey, black and mixed
EVA interlocking gym mats from Gym Flooring UK are trusted by home gym owners and fitness studios across the UK. Order online today for free next-day delivery.
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Before You Commit
We send you a complimentary material sample so you can assess thickness, texture, and grip in your own space. No obligation. No cost.