{"product_id":"20mm-cold-moulded-rubber-gym-tiles-1m-x-1m-black","title":"20mm Cold-Moulded Rubber Gym Tiles 1m x 1m | 400kg Rated | Up to 65dB | Premium Black Gym Flooring","description":"\u003cp\u003e\u003cstrong\u003ePremium 20mm cold-moulded black rubber gym tiles, now in a full 1m x 1m size.\u003c\/strong\u003e Each tile is formed in a precision steel mould, so every edge is straight and every tile is exactly the same size. They butt together tightly for a seamless-looking black floor that looks professionally fitted from the first row to the last.\u003c\/p\u003e\n\u003cp\u003eRated to 400kg and house-tested to give up to 65dB of sound reduction, these tiles protect your floor and keep training noise down. One tile covers exactly 1m², so planning is simple and installs are fast. Free UK mainland delivery, same-day dispatch before 2pm and a 3-year warranty.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrecision cold-moulded:\u003c\/strong\u003e straight edges and tight, near-invisible joints\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 65dB sound reduction:\u003c\/strong\u003e house-tested in a real home gym\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRated to 400kg:\u003c\/strong\u003e built for racks, benches, dumbbells and plate-loaded machines\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull 1m x 1m tiles:\u003c\/strong\u003e 1 tile per m², fewer joins and faster installs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow odour:\u003c\/strong\u003e premium German polyurethane binder, VOC tested\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePrecision Cold-Moulded for a Flawless Finish\u003c\/h2\u003e\n\u003cp\u003eInstead of being cut from a large pressed sheet, each tile is formed individually in a precision steel mould. That gives consistent dimensions to within \u003cstrong\u003e±0.5% on length and ±1% on thickness\u003c\/strong\u003e, so edges meet cleanly, joints stay tight and the floor stays square across the whole room. The result is a smooth, even black surface with the premium look of a professionally fitted commercial floor.\u003c\/p\u003e\n\u003ch2\u003eBig 1m x 1m Tiles: Fewer Joins, Faster Installs\u003c\/h2\u003e\n\u003cp\u003eThe full square-metre format means fewer joins across your floor, a cleaner look and much quicker installation. Measuring up is easy too: your floor area in m² is your tile count. Lay them in a straight grid for a clean, modern look, or offset each row by half a tile for a brick-bond pattern.\u003c\/p\u003e\n\u003ch2\u003eQuieter Training: Up to 65dB Sound Reduction\u003c\/h2\u003e\n\u003cp\u003eHouse-tested in a real property under typical gym use, these tiles deliver up to 65dB of sound reduction. The dense 950 kg\/m³ rubber absorbs the thud of weights and machines, which makes them a great choice for upstairs home gyms, flats, garden rooms and commercial studios with neighbours.\u003c\/p\u003e\n\u003ch2\u003eBuilt for Heavy Training: Rated to 400kg\u003c\/h2\u003e\n\u003cp\u003eAt 20mm thick and around 19kg per tile, they give a firm, stable base for squat racks, benches, dumbbell areas and plate-loaded machines, while protecting your subfloor from weights and equipment. The R10 textured surface (Class DS to EN 14041) gives sure footing in dry and high-sweat sessions.\u003c\/p\u003e\n\u003ch2\u003eLow-Odour, Certified Quality\u003c\/h2\u003e\n\u003cp\u003eThe tiles are bonded with a premium German polyurethane binder and independently VOC tested, making them well suited to enclosed home gyms and studios. They are CE marked, REACH compliant and made to ISO 9001, ISO 14001 and ISO 45001 managed standards.\u003c\/p\u003e\n\u003ch2\u003eWhere to Use 20mm Cold-Moulded Gym Tiles\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome gyms and garden rooms:\u003c\/strong\u003e a premium, quiet floor that looks built-in\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGarage gyms:\u003c\/strong\u003e lays straight onto concrete and stays stable from -30°C to +80°C\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePT studios and boutique gyms:\u003c\/strong\u003e a sleek black floor that impresses clients\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSquat racks, benches and dumbbell areas:\u003c\/strong\u003e rated to 400kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial weight rooms and hotel gyms:\u003c\/strong\u003e CE, REACH and ISO certified\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eUpstairs rooms and flats:\u003c\/strong\u003e up to 65dB sound reduction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunctional training and cardio zones:\u003c\/strong\u003e firm, non-slip and easy to clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy Customers Choose Gym Flooring UK\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRated 5.0 by our customers:\u003c\/strong\u003e trusted by home gyms, studios, schools and commercial gyms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFree samples:\u003c\/strong\u003e \u003ca href=\"\/pages\/request-a-sample\"\u003efeel the cold-moulded finish before you order\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert advice:\u003c\/strong\u003e call 01282 277 710 or WhatsApp us for help planning your floor\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-year warranty:\u003c\/strong\u003e \u003ca href=\"\/pages\/warranty\"\u003esee what's covered\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrade pricing:\u003c\/strong\u003e \u003ca href=\"\/pages\/trade-commercial-enquiries\"\u003ebulk quotes for gyms, studios and developers\u003c\/a\u003e, usually within 24 hours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow Many Tiles Do I Need?\u003c\/h2\u003e\n\u003cp\u003eEach tile covers exactly \u003cstrong\u003e1m²\u003c\/strong\u003e, so your tile count equals your floor area in square metres. Add 5–10% for cuts around walls and doorways. The \u003cstrong\u003eHow many do I need?\u003c\/strong\u003e calculator at the top of the page works it out for you.\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eSpace\u003c\/th\u003e\n\u003cth\u003eArea\u003c\/th\u003e\n\u003cth\u003eTiles to order\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRack area 2m x 2.5m\u003c\/td\u003e\n\u003ctd\u003e5m²\u003c\/td\u003e\n\u003ctd\u003e6 tiles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSpare room gym 3m x 3m\u003c\/td\u003e\n\u003ctd\u003e9m²\u003c\/td\u003e\n\u003ctd\u003e10 tiles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSingle garage 2.5m x 5m\u003c\/td\u003e\n\u003ctd\u003e12.5m²\u003c\/td\u003e\n\u003ctd\u003e13–14 tiles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDouble garage 5m x 5m\u003c\/td\u003e\n\u003ctd\u003e25m²\u003c\/td\u003e\n\u003ctd\u003e26–28 tiles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eInstallation\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003ePrepare the subfloor:\u003c\/strong\u003e any clean, dry, level hard floor, including concrete, screed, timber or existing solid flooring.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChoose your layout:\u003c\/strong\u003e straight grid, or brick-bond by offsetting each row by half a tile.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eButt the tiles together:\u003c\/strong\u003e start from your straightest wall and press each tile firmly against its neighbours.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut to fit:\u003c\/strong\u003e score firmly with a sharp utility knife along a straight edge and snap.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrain straight away:\u003c\/strong\u003e no adhesive, no curing and no drying time.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThe weight of each tile and the tight, precise joints hold the floor in place without glue. For permanent commercial installations, adhesive can be used. \u003ca href=\"\/pages\/trade-commercial-enquiries\"\u003eAsk our team\u003c\/a\u003e for advice.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eThickness\u003c\/th\u003e\n\u003ctd\u003e20mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTile size\u003c\/th\u003e\n\u003ctd\u003e1000mm x 1000mm (1m x 1m)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCoverage\u003c\/th\u003e\n\u003ctd\u003e1m² per tile\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTile weight\u003c\/th\u003e\n\u003ctd\u003eApprox. 19kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eColour\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eHigh-density SBR rubber with German polyurethane binder\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eManufacture\u003c\/th\u003e\n\u003ctd\u003ePrecision cold-moulded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDensity\u003c\/th\u003e\n\u003ctd\u003e950 kg\/m³\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eLoad rating\u003c\/th\u003e\n\u003ctd\u003e400kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSound reduction\u003c\/th\u003e\n\u003ctd\u003eUp to 65dB (house-tested)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDimensional tolerance\u003c\/th\u003e\n\u003ctd\u003eLength ±0.5%, thickness ±1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTensile strength\u003c\/th\u003e\n\u003ctd\u003e1.38 N\/mm² (DIN 53455)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSlip resistance\u003c\/th\u003e\n\u003ctd\u003eR10 (DIN 51130), Class DS (EN 14041)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAntistatic\u003c\/th\u003e\n\u003ctd\u003e-0.7 kV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAbrasion resistance\u003c\/th\u003e\n\u003ctd\u003eTested to EN ISO 5470\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFire rating\u003c\/th\u003e\n\u003ctd\u003eB2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eThermal conductivity\u003c\/th\u003e\n\u003ctd\u003e0.17 W\/(mK) (EN 12667)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eTemperature range\u003c\/th\u003e\n\u003ctd\u003e-30°C to +80°C\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUV resistance\u003c\/th\u003e\n\u003ctd\u003eUV-resistant (EN 423)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eEdge profile\u003c\/th\u003e\n\u003ctd\u003eStraight butt joint\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eInstallation\u003c\/th\u003e\n\u003ctd\u003eLoose-lay, no adhesive\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCertifications\u003c\/th\u003e\n\u003ctd\u003eCE, REACH, VOC tested, ISO 9001:2015, ISO 14001:2015, ISO 45001:2018\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWarranty\u003c\/th\u003e\n\u003ctd\u003e3 years\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eSKU\u003c\/th\u003e\n\u003ctd\u003eGFUK-TF20-01\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch2\u003eDelivery \u0026amp; Returns\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFree UK mainland delivery on every order.\u003c\/strong\u003e Orders placed before 2pm Monday to Friday are dispatched the same day. Smaller orders ship by courier and larger orders are palletised for safe delivery. Unused tiles can be returned within 14 days.\u003c\/p\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat does cold-moulded mean?\u003c\/h3\u003e\n\u003cp\u003eEach tile is formed individually in a precision steel mould rather than cut from a larger sheet. That makes every tile the same size with straight edges, so joints stay tight and the floor looks professionally fitted.\u003c\/p\u003e\n\u003ch3\u003eHow many tiles do I need?\u003c\/h3\u003e\n\u003cp\u003eEach tile is 1m x 1m, so your tile count equals your floor area in m². Add 5–10% for cuts. For example, a 3m x 3m room is 9m², so order about 10 tiles.\u003c\/p\u003e\n\u003ch3\u003eDo they interlock?\u003c\/h3\u003e\n\u003cp\u003eNo, and that's by design. The straight, precision-moulded edges butt tightly together for near-invisible joints. The weight of each tile keeps the floor firmly in place.\u003c\/p\u003e\n\u003ch3\u003eHow heavy is each tile?\u003c\/h3\u003e\n\u003cp\u003eAbout 19kg. That weight is what keeps the floor stable without glue, and most people can carry and position a tile on their own.\u003c\/p\u003e\n\u003ch3\u003eWill they reduce noise?\u003c\/h3\u003e\n\u003cp\u003eYes. House-tested under typical gym use, they give up to 65dB of sound reduction, ideal for upstairs gyms, flats and shared buildings.\u003c\/p\u003e\n\u003ch3\u003eDo they smell?\u003c\/h3\u003e\n\u003cp\u003eThey use a premium German polyurethane binder that is independently VOC tested for low emissions, which makes them well suited to home gyms and enclosed studios.\u003c\/p\u003e\n\u003ch3\u003eCan I drop weights on them?\u003c\/h3\u003e\n\u003cp\u003eThey're rated to 400kg and made for dumbbells, kettlebells, racks and machines. For regular overhead barbell drops, our \u003ca href=\"\/products\/30mm-rubber-heavy-duty-gym-tiles-durable-shock-absorbent-flooring-for-commercial-gyms\"\u003e30mm heavy duty tiles\u003c\/a\u003e are the best choice.\u003c\/p\u003e\n\u003ch3\u003eWhat floors can I lay them on?\u003c\/h3\u003e\n\u003cp\u003eAny clean, dry, level hard floor, including concrete, screed, timber and existing solid flooring.\u003c\/p\u003e\n\u003ch3\u003eCan I get a free sample?\u003c\/h3\u003e\n\u003cp\u003eYes. \u003ca href=\"\/pages\/request-a-sample\"\u003eRequest a free sample\u003c\/a\u003e to feel the cold-moulded finish before you order.\u003c\/p\u003e\n\u003ch3\u003eDo you offer trade or bulk pricing?\u003c\/h3\u003e\n\u003cp\u003eYes. We supply commercial gyms, PT studios, property developers and leisure facilities across the UK. \u003ca href=\"\/pages\/trade-commercial-enquiries\"\u003eSend us your floor plan\u003c\/a\u003e for a bulk quote, usually within 24 hours.\u003c\/p\u003e","brand":"Gym Flooring UK","offers":[{"title":"1m x 1m x 20mm","offer_id":53663191073097,"sku":"GFUK-TF20-01","price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0922\/2596\/2313\/files\/20mm-cold-moulded-black-rubber-gym-tiles-1m-pt-studio-6a8d3d01-8553-4349-b06b-386a52343430.jpg?v=1790511690","url":"https:\/\/gymflooringuk.uk\/products\/20mm-cold-moulded-rubber-gym-tiles-1m-x-1m-black","provider":"gymflooringuk.uk","version":"1.0","type":"link"}